Construction Site Ergonomics and Manual Handling Safety Checklist

Ergonomic assessments should be conducted initially when setting up new work areas or introducing new tasks, and then periodically (at least annually) to ensure continued effectiveness. Additional assessments should be performed when there are changes in work processes or after reports of discomfort or injuries.

While the site manager holds overall responsibility, ergonomic improvements often require a collaborative effort. Safety officers, supervisors, equipment managers, and workers themselves all play crucial roles in identifying issues and implementing solutions.

Key areas include workstation setup and adjustability, tool design and selection, material handling aids, proper lifting and carrying techniques, task rotation and rest breaks, worker training on ergonomic principles, early reporting of discomfort, and continuous improvement processes.

Effective strategies include using mechanical aids (e.g., forklifts, pallet jacks, and hoists), implementing team lifting for heavy loads, breaking down large loads into smaller, manageable sizes, providing proper training on lifting techniques, and designing work areas to minimize reaching and twisting movements.

Worker feedback can be incorporated through regular toolbox talks on ergonomics, suggestion systems for improvement ideas, body mapping exercises to identify problem areas, involvement in equipment selection processes, and participation in ergonomic committees or working groups.